FREE RESOURCE
The free lifestyle guide that gives you the exact questions to bring to every provider on your care team.
Every piece of content on this platform lives inside one of these four areas. Find the pillar that's calling you next.
Build a nutritional foundation that supports vascular health, the menopause transition, and the journey of healthy aging.
Explore This Habit →Take a sustainable approach to strength training that supports blood flow and vascular health. Build the mobility, bone density, and power you need to age well.
Explore This Habit →Manage stress and prioritize restorative sleep, which helps protect your cardiovascular and cognitive health for the decades ahead.
Explore This Habit →Shift from the loop of "what ifs.” Connect with a care team and peers focused on shared goals that help you rebuild your health and your life after VTE.
Explore This Habit
Lifestyle education for women navigating midlife, menopause, and VTE risk. Built on evidence. Designed for real life.
Disclaimer: Val Conley is a VTE lifestyle educator and survivor, not a clinician. Speaking of Blood Clots provides content for general information and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment from your care team. If you believe you are experiencing a medical emergency, call 911 immediately.
How we collect, use, and protect your data. Plain language. No surprises.
Effective Date: February 20, 2025
Speaking of Blood Clots (“we,” “us,” or “our”) is committed to protecting the privacy of our website visitors and users (“you”). This Privacy Policy describes how we collect, use, and share personal information when you visit and interact with our website and related services.
When you first visit this site, you will be presented with a cookie consent notice before any non-essential cookies are loaded. You may choose to accept or decline. If you decline, non-essential cookies will not be set and you will see a confirmation of that choice. You can change your cookie preferences at any time by clearing your browser cookies and revisiting the site.
We use cookies for the following purposes:
We collect several types of information from and about users of our site, which may include personal information that can be used to identify you, such as your name and email address, as well as non-personal information such as your browser type, operating system, and the pages you visit.
This site may contain affiliate links to products or services we believe may be of genuine value to our community. If you click an affiliate link and make a purchase, we may receive a small commission at no additional cost to you. Affiliate compensation never influences the content, recommendations, or educational information on this platform. We only reference products or services that are relevant to the lifestyle and health topics we cover, and we will always disclose when a link is affiliate-based.
From time to time, Speaking of Blood Clots may also enter into brand partnership or sponsorship arrangements. Any such relationship will be clearly disclosed at the point of the content — in the video, post, or resource where it appears — in compliance with FTC guidelines. As with affiliate links, brand relationships do not influence the evidence-based educational content on this platform. Our community’s trust is not for sale.
Our site contains links to external websites not operated by us, including links to medical organizations, research publications, and clinical resources. We have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party sites. We encourage you to review the privacy policies of any third-party sites you visit.
You have the right to access, correct, or delete your personal information. To make a request, contact us. We will respond within 30 days.
If you are a California resident, you have the following rights under the California Consumer Privacy Act (CCPA):
If you are located in the European Economic Area or United Kingdom, you have rights under the General Data Protection Regulation (GDPR), including the right to access, correct, delete, or restrict the processing of your personal information, and the right to data portability. Our cookie consent mechanism is designed to comply with GDPR requirements for active, informed consent before non-essential data collection. To exercise any of these rights, contact us.
We retain personal information only as long as necessary to fulfill the purposes for which it was collected or as required by law. Google Analytics data is retained for a maximum of 14 months. Email subscriber data is retained until you unsubscribe or request deletion.
We have implemented reasonable measures to protect your personal information from unauthorized access, use, alteration, and disclosure. However, no method of transmission over the internet or electronic storage is completely secure, and we cannot guarantee absolute security.
Our site is not intended for children under the age of 13. We do not knowingly collect personal information from children under 13. If you believe we have collected information from a child under 13, please contact us immediately and we will delete that information.
We may update this Privacy Policy from time to time. We will post any changes on this page with an updated effective date. If changes are significant, we will provide a more prominent notice.
If you have questions about this Privacy Policy or wish to exercise your privacy rights, please use our contact form. We respond to all privacy-related requests within 30 days.
By using this website, you signify your acceptance of this Privacy Policy. If you do not agree to this policy, please do not use our site. Your continued use of the site following the posting of changes to this policy will be deemed your acceptance of those changes.
This Privacy Policy is intended to provide general information about our data practices. It does not constitute legal advice. We recommend consulting with qualified legal counsel to ensure compliance with all applicable laws and regulations specific to your circumstances.
